Amethyst (amethyst42) wrote in atkins_canada,

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A very good first week

Did have a couple of big 'breakdowns' where I ate totally non-induction food... I don't think a haagen-daaz ice cream bar comes even close to counting. :) But still: lost 7 lbs, and an inch off all my measurements!

I'm going to keep at induction for at least another week. Might go longer, I'll see how this week pans out. How did you who are further along fare? Did you just do two weeks, or more?
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